For the past 15 years I have been dealing with different issues with my health. Mono, Toxic Shock Syndrome, Ulcers, IBS, H.Pylori and Ovarian Cysts to name a few. It wasn't until October 2009, I was 29 years old and laying in a bed at the hospital waiting for a colonoscopy and my second endoscopy, the Doctor came in and began asking questions about my history, things I have been tested for and many other questions, including this one that has now changed my life forever. "Have you ever tried eliminating gluten?". To be honest, I didn't have a clue what gluten even was. As the Doctor explained, it was like a light went off. From that day forward I have been gluten free. After 5 months of being gluten free, I was still experiencing episodes of illness. I then realized my conditioner contained gluten. Once I stopped using it, I haven't been sick since!
Since going gluten free I have spent hours searching the net for all things gluten free. It only made sense that I should create a blog where I can share the products, recipes and tips that I have found with others. Please contact me to add a product review, recipe or tip!
glutenfreeandstilleating@gmail.com